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Preseason Cheer tune-ups-Back Handsprings & Backs, fast & Safe with spotting Harnesses and 1:1 Coaching
We help high-school cheer athletes lock in Back Handsprings (and progress to Back Tucks) fast and safely. Every session uses harness spotting, elite progressions, and clear mental cues so you build confidence without risky reps.
Preseason is the perfect time—come in for a Cheer Tumbling Tune-Up and leave with a personal plan for game-day skills!
“I had literally zero gymnastics or cheer background—just a couple free weekends this summer—and somehow landed a legit back tuck in just 4 sessions. I was honestly super skeptical about the whole ‘4-session guarantee,’ but Dan breaks it all down so clearly and uses a harness system that makes it feel way safer than anything I’ve tried. I trained at their spot near West Palm Beach, but honestly, if you’re in Boca, Delray, Boynton, Wellington—anywhere in Palm Beach County—it’s 100% worth the drive. If you've ever wanted to learn a backflip, even with no experience, this is the place to do it.” Ethan Wirtschafter
“Top Notch Gymnastics Coaching! I'm a personal trainer and lifelong athlete, and Dan’s gymnastics coaching is next-level. I came in wanting to learn a standing backflip, and now I’m confidently landing both back tucks and back handsprings thanks to his detailed cues, technical breakdowns, and smart progression system. The harness training builds confidence fast, and the repetition helped it all click. Whether you're in West Palm Beach, Boca, or Delray, this is the best place in Palm Beach County to learn flips and tumbling. I’m excited to start linking them into combos next!”
— Dan Perry
Cheer Preseason Tune-Up: What’s IncludedLearn your back-handspring and back tuck from a Coach with years of experience in advanced Gymnastics and Adult movement.
Our Back Tuck program is designed for Athletes, Cheerleaders serious about Mastering the Back Tumbling elements made simple!
Back Tuck and back handsprings require more than just strength-we teach mindset. Our proven psychological tools help athletes overcome fear, build trust in their bodies, and finally commit to the Flip.
Train with confidence using our overhead spotting harness, a powerful tool for learning back tucks and back handsprings safely and fear-free. Ideal for beginners and those returning to tumbling.
Whether you're a Gymnast, Athlete, or Cheerleader in Palm Beach County looking to gain confidence in your Back Hand Spring, we're here to help!
Whether you're stuck or starting fresh, we've got you!
Your Brain knows what to do--but your body won't commit.
Fear, Hesitation, or past fails are keeping you stuck.
You've been trying to make your Handspring over for weeks-even months-but it still feels inconsistent and/or unsafe. You know you should have it by now, and it's frustrating.
You're looking for more than just general advice. You want Hands-on coaching, real-time feedback, and someone who knows how to break things down for your body and mindset.
You're starting from scratch and don't want to guess your way through it. You want expert guidance, safe progressions, and a clear path to learning your first Back Handspring.
You've watched Tutorials, practiced at home, drilled on a Trampoline, chucked it into a Foam Pit/Pool, or maybe even had a friend lift you-but it still isn't clicking. You're ready for a smarter, more direct path to Success.
Whether you're preparing for Cheer Tryouts, Gymnastics Season, or a Fitness Competition, the Clock is Ticking!
You want to land your Back Handspring before it matter most-and Fast!
Schedule Your Introductory Drop In Session!
Get a Technical break down in Mechanics, while Getting Hands on Spotting through our Safety Equipment!
Stay Consistent for 4 sessions!
Have questions or ready to start your movement journey with us? Reach out to schedule your complimentary consultation and take the first step towards a healthier, happier you.
Want to speak to us directly?