🥊 Personal & Small Group Gymnastics + Calisthenics Coaching
You bring the nerves, we bring the harnesses 🛡️, the drills, and coaching that’s gritty, technical, and built to get results. Safe, fun, and transformational — perfect for turning “impossible” into “I DID IT.”
💪 Calisthenics Strength & Stability Training
Forget boring reps. We build warriors through rings, handstands, and core stability drills that fire up your entire body. This is about mastering your bodyweight and unlocking control you never thought possible.
- ⚡ Whole-body power & grit
- 🤸 Nail your handstands & rings safely
- 🧘 Core alignment that fixes posture & builds resilience
🏆 Back Tucks & Back Handsprings — Our Flagship Skills
These aren’t just tricks — they’re confidence builders. We use harnesses, elite spotting, and step-by-step progressions to move you from fear to I DID IT. Choose your path and explore the full program for each skill.
- 🛡️ Harness safety + expert spotting
- 🎯 Progressions that remove fear and add control
- 🔥 Results that carry on and off the mat
✨ Why Our Method Works
🪜 Break It Down
We chop big, scary skills into bite-sized wins — building momentum and courage every step.
🛡️ Safety = Speed
Harnesses + elite spotting mean you learn faster without the fear factor.
🔥 Real Transformations
From beginners to athletes hitting plateaus, we turn “I can’t” into “I DID IT.”
👥 Who We Train
- 📣 Cheerleaders chasing tryout success
- 💃 Dancers adding acro & tumbling
- 👩🎓 Teens & adults learning gymnastics safely
- 🏋️ Athletes & CrossFitters craving calisthenics skills
- 🌱 Beginners ready for transformation
- 🏆 Gymnasts needing extra support to crush tough skills
💎 Why Choose Fields Functionality?
We’re not a big-box gym. We’re the gritty, motivating, upside-down family that gets RESULTS. Parents trust us to supplement competitive training, and adults finally crush skills they thought were out of reach. Life’s better upside down — we live it here. 🌍🤸♂️
Fear gets smaller when you know you’re safe.
Hands-on expertise from high-level gymnastics coaching.
Our drills build confidence AND grit — step by step.
🚀 Book Your Session — Let’s Get After It
You don’t need perfect. You need GRIT, the right system, and someone in your corner. That’s us. Join Palm Beach’s most motivational gymnastics coaching and see why life is better upside down.