Panel Mat
For shaping, snap-down drills, and incremental height stacking.
Buy on AmazonEverything we recommend is used in our adult training β from rings and bars to air tracks, bands, and grips. Build your at-home setup or upgrade your gym with battle-tested tools.
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Why: Foundational pulling/pressing strength, shoulder integrity, and skill carryover. Scale with height and bands.
Why: Add overload smartly, prime joints, and progress calisthenics efficiently.
Why: Safer practice surface for skills; pair with spotting and progressions.
Why: Core alignment, balance, and press progressions that convert to real skills.
Why: Protect your hands, support your wrists, and keep training longer.
Want coaching that shows you exactly how to use this gear? Start here:
Gear we use in our Back Tuck Program and in the Back Tuck E-Book. Perfect for readers or athletes who want the best setup for safer reps and faster results.
For shaping, snap-down drills, and incremental height stacking.
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Great for leg power development.
Great for stability training and core snapping.
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Soft landings to build backward rotation confidence before floor.
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Great for learning rotations backward and forward. Pro Tip: Stack on panel mats to create height.
Buy on AmazonHave questions or ready to start? Reach out for teen or adult gymnastics, tumbling, calisthenics, private coaching, small-group training, Back Tuck training, Back Handspring training, or supplemental gymnastics training in Palm Beach County.
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Fields Functionality serves athletes across Palm Beach County within roughly 30 miles of 33415, including West Palm Beach, Lake Worth, Wellington, Greenacres, Royal Palm Beach, Palm Springs, Lantana, Boynton Beach, and nearby areas.
Fields Functionality provides teen and adult gymnastics, tumbling, calisthenics, and supplemental gymnastics training across Palm Beach County within about 30 miles of 33415.