Panel Mat
For shaping, snap-down drills, and incremental height stacking.
Buy on AmazonEverything we recommend is used in our adult training β from rings and bars to air tracks, bands, and grips. Build your at-home setup or upgrade your gym with battle-tested tools.
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Why: Foundational pulling/pressing strength, shoulder integrity, and skill carryover. Scale with height and bands.
Why: Add overload smartly, prime joints, and progress calisthenics efficiently.
Why: Safer practice surface for skills; pair with spotting and progressions.
Why: Core alignment, balance, and press progressions that convert to real skills.
Why: Protect your hands, support your wrists, and keep training longer.
Want coaching that shows you exactly how to use this gear? Start here:
Gear we use in our Back Tuck Program and in the Back Tuck E-Book. Perfect for readers or athletes who want the best setup for safer reps and faster results.
For shaping, snap-down drills, and incremental height stacking.
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Great for leg power development.
Great for stability training and core snapping.
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Soft landings to build backward rotation confidence before floor.
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Great for learning rotations backward and forward. Pro Tip: Stack on panel mats to create height.
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